Testimonials - Read what others have to say about our publications

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Discover the answers to many of your health problems: Arthritis, Back Pain, High Blood Pressure, Carpal Tunnel Syndrome, Headaches, Neck Pain, Restless Legs Syndrome, Sciatica, Stress, and more by clicking here: Health Topics

On this web page you will find about twenty testimonials supporting various publications that I have written to help you achieve a better lifestyle.

We appreciate the time you take to write these testimonials,
and we would like to thank you all for your kind words.

Please feel free to contact us at any time.

Have a great day!

Sincerely,

Dr. Bryan Brodeur and The VitalityHouse Team

'I do feel younger. I act younger and I believe I look younger. I no longer have the 'hunched' back I was told was normal for my age. I look and feel twenty years younger. My head doesn't hang forward and downwards anymore. I don't get out of chairs or out of bed slowly or awkwardly anymore, and I was. I was feeling like a hundred year old and doing everything in my power to hide it. I  am forty nine and I now look and feel twenty nine...' D., Salt Lake City

"I have been able to stretch away a sciatica problem that I had been suffering from for 3 years...the other systems did nothing for me! Your system worked in a matter of minutes." - P., Nevada

"My energy was nowhere, and I thought it was my age. This system is really under seven minutes and it has given me my energy ...back to what I had when I was a kid! And, I'm losing the fat too!" - F.L., Malibu

"I consider myself a strong athlete. I have never been in bad physical shape, so that was not what attracted me to your book. I did have the same injury in my left IT band regularly, however, and was not finding help. I had been considering dropping my running routine. I have found your advice and your routines helpful in this regard. Also, I was having my knee cartilage tear regularly, on the same side. Since doing the body moulding, which I believe has balanced my pelvis, I no longer am tearing the cartilage or the IT band. I am also impressed with the seven daily poses. I didn’t think I could work up a sweat indoors. Sometimes I find these poses are a better way to raise my cardio levels if I am not certain about straining my leg, so I stay in and do the seven daily poses. They seem to do the trick." -- Janice, CA

"I thank you for the booklet. The results have been fabulous. I suffered from a tooth-ache like pain in my hip for two years and I have finally found relief." -- T.J.

"Thank you very much for teaching me these simple steps. I am a computer illiterate senior and I still managed to get this booklet printed up. Now, both me and my husband do your routine every day. We are both enjoying longer walks and more energy. Thanks again!" -- Mavis

"I have been treated by Dr. Bryan Brodeur for various rib and back injuries throughout my life. He is highly skilled and genuinely concerned about patient well-being, is trusted counsel for achieving better health, and in addition has a great sense of humour. I really like the way the VitalityHouse web site has grown from its humble beginnings, and it is a good source of information." -- A.C., Canada

'I turned on my internal furnace and I am losing weight all day long. I can feel the energy. Somehow, when I was younger, I lost my energy - I may have hurt my spine or ruined my balance, I am not sure. But now, I am contributing to my own energy every day, when I follow Dr. Brodeur's routine. My metabolism is as strong as ever, and I continue to eat as healthy as I had been but now I am losing fat, which is a small miracle for me.' Suzanne, Wayne, Indiana

"I knew my lower back pain was preventing me from walking for long distances. My doctor said it was my weight which caused the lower back pain, but it was the other way around. I am now using this system and I am losing a steady 3 to 4 pounds every week. I am not trying to change the world, I simply want my body back to the shape I once had." Allysa, Maine

"I cannot believe it. I had only a pinched nerve in my arm, which was called carpal tunnel syndrome, but it was very bad. I was going to have the surgery and then I ordered and tried the booklet. I did get my arm back into perfect shape. It is like brand new. I am also having no headaches, which I did have most of my life and did not think were a great problem, but it is nice to no longer have these." -- Omar, U.A.E.

"Very satisfied, a bit sceptical of course to begin with, but very satisfied. I do feel I know a whole lot more about my parts and how they work, much better than needing a pill for every ache. All I had was head aches mainly, and those are past. I did and still do notice a lot more energy when I do the flexibility portion. Also, I’ve been doing the final group of exercises for a while and they really did help my energy as well. I do believe I’ve got a better looking abdomen region since starting with those." -- Andrew, U.K.

"We downloaded the book and in minutes I really had some relief of my neck pain. My husband is using the carpal tunnel stretches and has gotten the numbness out of his hands in only a few days..." Theresa, Kansas City

"Marvellous new book. Many thanks for sharing it with me. I'm quite committed to daily practice, and my sciatica has become less troublesome and I do trust to do away with it eventually. Considering the fact that I've had it for a long time (I'll be 78 next month) I'm quite willing to invest some time getting to where I'd like it to be. I stopped using drugs (pills and the like) many years ago, and am therefore quite delighted with your ideas. I wish to thank you for the very interesting document you sent as an extension of the e-book I bought. Your explanation is the clearest I’ve read up to now, and I’ve been doing the stretches on the floor ever since reading about it with good results." -- Margrit

"Well, I knew what you were saying had to be true because I acquired frozen shoulder over eighteen months ago, and in the past six months, I haven’t been able to sleep. I knew it was the ache in my shoulder keeping me awake. I was on a med to sleep and some meds for the shoulder. I was not thinking straight because of my pain, felt I had to try the meds. It was by coincidence that I found your book. Your site had been sent to me by my daughter-in-law. I did notice a small change at first, so I followed your recommendations. Inside of one month, I was able to sleep much better. I am now able to touch myself on the head, which I had not been able to do in eighteen months. I do not know how this condition began, although I am thankful to have found a solution." -- Warren, Montana, US

"I had no idea how crooked my spine was until I had a good look in the mirror like Dr. Brodeur told me to. Now, I look in the mirror and I'm standing straight and I can do everything that my pinched nerve stopped me from doing." -- L.J.S.

'I was told I could not expect relief, ever, from my knee and ankle conditions, and had an unsuccessful surgery on my foot. I am 63 years of age...and now walking and standing for hours without pain...which I had not been able to do for over a decade.' Devon, Los Colinas, TX

"I am so happy to have finally gotten these trigger points out of my shoulders. I had been taking muscle relaxants off and on for a year. Also, I had tried massage, but the results simply did not last. I had no idea how simple it would be to have a working shoulder and a working arm again." -- Grace, Australia

"I really did build my dream body using this system. It was amazing how much more energy I had...and I have lost three inches from my waistline in the same number of weeks. It isn't just the stretching system, it's that my metabolism has skyrocketed because I am doing them...' Darcy, Sydney

"I had a pinched nerve which traveled to the left and right arm, sometimes into each. I had been also very lethargic and low in my energy. I followed your recommendations and was happy with the results. I now no longer have the pinched nerve. I felt the ‘body moulding’ part of the book worked best for pinched nerves, although this may be only me." -- Phyllis, Florida

"Thank you for this book, your many inferences are correct. I have found an increase in my general energy and health since beginning this program. I did find your web site looking for some information on tendonitis. It also made sense to me that I may have a pinched nerve contributing to the tendonitis. What I have found is that I now have no symptoms of tendonitis, and that I fell more well rested in general. I will continue to perform the flexibility poses daily, although I am certainly not ready for the advanced work indicated later in the book, I am happy if I can just stick with these simpler poses for now. I may return to the advanced stretches when I have completed the flexibility portion." -- Fatel, California

"I had a lot of minor health problems that my family doctor, whom is an excellent doctor, had concluded were not solvable. In Dr. Brodeur's book, it became clear to me that all of these problems were related...to my own basic inflexibilities. Now, I have worked out my stiff areas and I have resolved at the least symptoms of my 'unsolvable' pains." T., Denmark

"I am writing to tell you that I purchased your e-book yesterday April 30, 2003 in the am hours. I started the first seven exercises right after I downloaded it. Although there was some discomfort, I did it to the best of my ability. I did them again in the afternoon hours, feeling a little looser. By bedtime, I felt like a person again. By this morning, I feel almost back to normal. By the fifth stretch I was able to touch my toes. I am a bowler and approximately 6 weeks ago I developed sciatica. I will tell you, as I am sure you know, the pain was excruciating and debilitating at times, and if I sneezed or coughed without bracing myself, it was like fourth of July in my butt. I was doing some of the floor exercises that you show and they were helping, but not quick enough. I was given those exercises by the doctor. I will admit that I was very sceptical as I purchased your system, thinking I was setting myself up for rip off, but I must say, I feel 98% better. There is still a little discomfort in the butt, however I am feeling more normal than I have in the past six weeks. The pain of sciatica is draining, and I would rather have natural childbirth 5 more times, than one more bout of sciatica. For six weeks I was taking an anti-inflammatory and muscle relaxers. Although they took the edge off, the condition still remained. I will make this system a part of my daily routine and wish to thank you so very much for your putting this out on the Internet. Hopefully soon I can return to bowling again. Thank you again." --A.M.

"I hadn't expected much for results, but after only one month, I... have truly gotten over a three year spell of difficult hip and lower back pain... I didn't even make the weight gain association until reading Dr Brodeur's book, and I do feel my metabolism has increased and I may lose the weight I gained when my back problem started...' P., Ireland

"Dear Dr. Brodeur. I am writing to tell you about the ways my life has changed since downloading your book only three weeks ago. I actually only was interested in getting rid of my lower back pain. I had been told by my doctor that I had spondylosis. I had also been told that my spine was decaying so bad that it was compressing my spinal cord. I am only fifty two years of age, and I had been losing control of my plumbing ‘down there’, and this had been associated with the decay on my spine compressing my spinal cord. Consequently, I have been forced to use adult diapers for nearly two years now. Well, the book was a bit of a surprise for me, as I was only expecting to see a lot of the stretches I had already known. I particularly was surprised with the body molding sections, which seems to have been what has really done it for me. I have found that simply lying on my back the way you have it outlined has done almost a miracle for me. While I have found the rest of the book to be informative, the body molding format was very simple for me to follow. Simply laying there using some of the different tricks you’ve laid out seemed easy enough for me, and that is probably why I actually did the exercise for more than one day. Well, my back pain has been gone for one week now, which is not the nature of my back. The nature of my back is that I will have back pain twenty four hours per day, and that has been for over a decade. To have a week without pain has been a real blessing. I am also having no trouble with my plumbing for this past week. I had been considering purchasing a scooter for long walks since they had been intolerable. Long walks are no longer intolerable. Last night I walked for forty five minutes in the mall with my wife. This would have not been possible without pain previously, but now I am living the way I thought I always would live. So, I do recommend the book. It is a worth while investment and I believe you have already added a decade to my life, as I do not know how I would have enjoyed it otherwise." -- Arden

"I have literally had a whole new door opened to me. I had been exercising daily and vigorously, and I was not improving with my physique. Meanwhile, I injured myself almost weekly. With my new knowledge and Dr Brodeur's teachings, I have a new body and rather than injuring my body, my muscles and joints feel BETTER after my workout." R, Denver

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